Comments on: Cardio and Calisthenics http://homecalisthenics.com/blog/cardio-and-calisthenics/?&owa_from=feed&owa_sid= Thu, 20 Nov 2008 12:54:50 +0000 http://wordpress.org/?v=2.3.3 By: urbanite http://homecalisthenics.com/blog/cardio-and-calisthenics/#comment-136 urbanite Sun, 06 Apr 2008 12:56:42 +0000 http://homecalisthenics.com/blog/cardio-and-calisthenics/#comment-136 I use to enjoy running back in college (that was 20+ years ago) but now as I push closer to 50, I am starting to feel my knees ache from running. Wasn't there some recent fitness article out there stating that running is now consider bad for the body - avoid it - instead do low-impact to achieve that same cardio?! I use to enjoy running back in college (that was 20+ years ago) but now as I push closer to 50, I am starting to feel my knees ache from running. Wasn’t there some recent fitness article out there stating that running is now consider bad for the body - avoid it - instead do low-impact to achieve that same cardio?!

]]> By: Daniel http://homecalisthenics.com/blog/cardio-and-calisthenics/#comment-92 Daniel Sun, 16 Mar 2008 19:02:06 +0000 http://homecalisthenics.com/blog/cardio-and-calisthenics/#comment-92 @FGN - I've replied with a post http://homecalisthenics.com/blog/hamstring-muscles-strength-training/ because the topic is worthy of more than a comment. Thank you for dropping by. @Health Fitness - Yeah, I find it a great way to unwind too. Thank you for the comment. @FGN - I’ve replied with a post

http://homecalisthenics.com/blog/hamstring-muscles-strength-training/

because the topic is worthy of more than a comment. Thank you for dropping by.

@Health Fitness - Yeah, I find it a great way to unwind too. Thank you for the comment.

]]> By: Health Fitness, Scie http://homecalisthenics.com/blog/cardio-and-calisthenics/#comment-90 Health Fitness, Scie Sun, 16 Mar 2008 11:15:09 +0000 http://homecalisthenics.com/blog/cardio-and-calisthenics/#comment-90 I always combine calisthenics to cardio and I find it more effective in releasing physical stress I had from work.Thanks for the info. I always combine calisthenics to cardio and I find it more effective in releasing physical stress I had from work.Thanks for the info.

]]> By: FGN http://homecalisthenics.com/blog/cardio-and-calisthenics/#comment-89 FGN Sun, 16 Mar 2008 01:26:30 +0000 http://homecalisthenics.com/blog/cardio-and-calisthenics/#comment-89 Daniel, How do you strenghten your hamstrings properly? I like the routine but I think i'm neglecting my hamstrings. FGN Daniel,

How do you strenghten your hamstrings properly? I like the routine but I think i’m neglecting my hamstrings.

FGN

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