January 3, 2008 – 12:32 pm
Image source Evolution Photos
At this time of the year the gym will be a place for many people to carry out their New Year’s Resolution of “getting fitter”. There will be queues for the cardio machines and most probably a time limit enforced. The free weights area will be cluttered with dumbbells, note books […]
December 29, 2007 – 8:42 pm
Image source Sandy
The word resolution can be defined as “…the act of determining upon an action or course of action, method, procedure…” very similar to the definition of a goal “…the result or achievement toward which effort is directed; aim; end.” Therefore it would make perfect sense for a person wishing to keep […]
