Image source Dryicons
This Easter weekend the average British child will consume 5 chocolate eggs plus the chocolate bars included with them. In total some children will consume in excess of 10,000 calories over the Easter period. The research all tends to point towards children but I am sure there are plenty of adults that will […]
A different type of bean
Image source jswieringa
A few months ago I was watching an episode of one of my favourite T.V. shows called The Ultimate Fighter. On this show there was a guy that was a vegetarian and insisted on consuming a diet based on pulses to provide him with copious amounts of energy, and […]
Image source tokyo ayano
Christmas is nearly upon us and the temptation to overindulge on turkey, chocolates and snacks and wash it all down with pints of beer and numerous glasses of champagne, not to mention the minced pies, is all too luring.
Can it be resisted?
Year after year my family and friends say to me […]
